Peter Clayton 5000m row
5,000m
Meters
20:04.8
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
May 27, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,000m | 2:00.4 | 200 | 988 | 28 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 28 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 28 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 29 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 29 |