Peter Clayton 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
May 28, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 28 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 28 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 28 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 29 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 30 |