Peter Clayton 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 29, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 1001 | 29 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 29 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 29 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 30 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 30 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 30 |