Peter Clayton 5000m row
5,000m
Meters
19:56.5
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 02, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 30 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 29 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 29 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 29 |