Peter Clayton 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
June 03, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 29 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 29 |