Peter Clayton 5000m row
5,000m
Meters
19:25.0
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
June 04, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.0 | 5,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 31 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 30 |