Peter Clayton 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
June 09, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 30 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 30 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 29 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 |