Peter Clayton 5000m row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
June 10, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 29 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 29 |