Peter Clayton 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
June 12, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 29 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 29 |