Peter Clayton 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 16, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 31 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 30 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 29 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 29 |