Peter Clayton 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 17, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 29 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 29 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 29 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 29 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 29 |