Peter Clayton 5000m row
5,000m
Meters
19:56.4
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 23, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 29 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 30 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 30 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 29 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 29 |