Peter Clayton 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
June 24, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 29 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 29 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 29 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 29 |