Peter Clayton 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
June 30, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 30 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 30 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 29 |