Peter Clayton 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
July 03, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 28 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 28 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 |