Peter Clayton 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
July 09, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 29 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 30 |