Peter Clayton 5000m row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
July 17, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 29 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 29 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 28 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 30 |