Peter Clayton 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
July 20, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 31 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 31 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 30 |