Peter Clayton 5000m row
5,000m
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
July 21, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.7 | 5,000m | 1:58.1 | 212 | 1029 | 30 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 32 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 30 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 30 |