Peter Clayton 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
July 23, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 29 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 31 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 30 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 30 |