Peter Clayton 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
July 28, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 28 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 29 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 29 |