Peter Clayton 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
July 29, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 29 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 29 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 29 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 29 |