Peter Clayton 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
August 25, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 28 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 29 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 28 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 28 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 |