Peter Clayton 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
September 09, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 29 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 31 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 29 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 29 |