Peter Clayton 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
September 17, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 30 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 30 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 31 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 30 |