Peter Clayton 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
September 22, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 30 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 30 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 30 |