Peter Clayton 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
September 24, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 30 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 30 |