Peter Clayton 5000m row
5,000m
Meters
19:29.3
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 25, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 5,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 29 |