Peter Clayton 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
September 28, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 30 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 28 |