Peter Clayton 5000m row
5,000m
Meters
19:17.6
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
October 01, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 29 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 30 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 30 |