Peter Clayton 5000m row
5,000m
Meters
19:36.9
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
October 02, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 28 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 29 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 29 |