Peter Clayton 5000m row
5,000m
Meters
19:06.8
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Drag Factor | 216 |
October 07, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000m | 1:54.6 | 232 | 1098 | 27 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 29 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 27 |