Peter Clayton 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
October 09, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 28 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 28 |