Peter Clayton 5000m row
5,000m
Meters
19:15.1
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Drag Factor | 196 |
October 12, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 27 |