Peter Clayton 5000m row
5,000m
Meters
19:19.7
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 14, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 27 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 |