Peter Clayton 5000m row
5,000m
Meters
19:22.5
Time
1:56.2
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
October 15, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 5,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 27 |