Peter Clayton 5000m row
5,000m
Meters
19:03.6
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
October 16, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.6 | 5,000m | 1:54.3 | 234 | 1105 | 26 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 27 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 27 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 28 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 |