Peter Clayton 5000m row
5,000m
Meters
19:22.9
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
October 21, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.9 | 5,000m | 1:56.2 | 223 | 1065 | 27 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 |