Peter Clayton 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
October 28, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 27 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 28 |