Peter Clayton 5000m row
5,000m
Meters
19:00.1
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
November 03, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.1 | 5,000m | 1:54.0 | 236 | 1112 | 27 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 28 |