Peter Clayton 5000m row
5,000m
Meters
19:14.5
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Drag Factor | 220 |
November 04, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.5 | 5,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 28 |