Peter Clayton 5000m row
5,000m
Meters
19:11.2
Time
1:55.1
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Drag Factor | 221 |
November 05, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.2 | 5,000m | 1:55.1 | 229 | 1089 | 27 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 28 |