Peter Clayton 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Drag Factor | 218 |
November 06, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 28 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 30 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 28 |