Peter Clayton 5000m row
5,000m
Meters
19:19.2
Time
1:55.9
Pace
342
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
November 10, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 5,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 |