Peter Clayton 5000m row
5,000m
Meters
18:55.1
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
November 11, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 5,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 30 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 28 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 |