Peter Clayton 5000m row
5,000m
Meters
18:49.8
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Drag Factor | 207 |
November 13, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.8 | 5,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 28 |