Peter Clayton 5000m row
5,000m
Meters
19:02.7
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Drag Factor | 207 |
November 17, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 5,000m | 1:54.2 | 235 | 1107 | 28 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 29 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 |