Peter Clayton 5000m row
5,000m
Meters
18:54.1
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
November 18, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 5,000m | 1:53.4 | 240 | 1125 | 28 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 30 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 29 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 28 |