Peter Clayton 5000m row
5,000m
Meters
18:53.4
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Drag Factor | 213 |
November 19, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 5,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 30 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 29 |