Peter Clayton 5000m row
5,000m
Meters
19:05.8
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
November 24, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 5,000m | 1:54.5 | 233 | 1100 | 29 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 29 |